THE MIGHTY OMELET

Breakfast of champions (or just hungry people in a real big hurry)

Be the envy of all your co-workers as you walk back to your cubicle with a hot delicious and healthy omelet that took you roughly 5 minutes to put together.

Yes you can eat healthy on the go.  All you need is a handy dandy microwave omelet maker, 2 eggs and whatever ingredients you want.  You can find this container at just about any home store.  I purchased mine from a discount store for a few dollars.

Omelets are great meals because you can get your protein and veggies all in one dish. They are fairly easy to make and you can enjoy them any time of day.

The omelet I made today has mushrooms, spinach, onions, feta cheese, and garlic. You can stick with all veggies; just make sure if frozen that you thaw and drain, or for an even heartier meal add some meat and potatoes.

All you do is mix the ingredients then pour into your omelet maker and microwave on high for no more than a few minutes.  Start with one minute and then check by opening the top.  You will probably need about another minute or so but keep checking so you don’t overcook the eggs.  Remove from microwave and let sit for about a minute to cool.  You can eat it right out of the container or transfer to another dish. 

There you have it, a quick, easy and healthy breakfast that your co-workers will be drooling over.  

Enjoy!

                        

Nancy