PECAN CRUSTED RED GROUPER

In my quest to create tasty and healthy recipes I like to try different flavor combinations.  Sometimes the result does not turn out quite like what I had in mind.  Other times the dish turns out so well I have to give myself a big pat on the back.  This is one of those times.

Pecan crusted red grouper is not only tasty, it's also very simple to make. You only need a few ingredients. 

Ingredients:

6 small Red Grouper Filets

2 c. Pecan meal

½ c. Grated Parmesan

Tbsp. olive oil

2 tbsp. of seasoning (Here I used Badia Tropical but you can use whatever flavor you like.  Some other suggestions are lemon pepper and Cajun.)

Instructions: 
Coat pan with olive oil. Combine Pecan meal, grated Parmesan & seasoning then coat each side of fish in mixture. Bake for about 20 minutes or until fish is cooked all the way through.

Enjoy!

Nancy